Specifically designed for older adults, this membership sets out to challenge participants in a variety of ways, targeting strength, fitness, balance, posture, and spinal health. You will have access to 2 new exercise classes every week, as well as regular support through our Stronger At Home community!
What you get:
- Foundational Exercise Videos to show you the ropes
- Self-Assessment so you can track your Progress
- 8-Week Standing Strong Fitness Program to get you moving in the right direction ($99 Value)
- 2 New Exercise classes every week
- An amazing community to share your Progress with
100% guarantee. If at anytime you are not 100% satisfied with Stronger At Home, you can cancel your membership at any time.